*NEW* Move Well /Live Well – Exercise Class!

*** NEW CLASS***

MOVE WELL / LIVE WELL

Join our new instructor, Josh, every Thursday at 11am in the Community Room for a NEW exercise class. Josh is a dancer and actor and full of energy and entusiasm! He will do a warm up, cardio and band work. You will love his energy and enthusiasm!

His workouts are good for everyone as you can choose to do it sitting or standing.

Josh also teaches at Equinox and the Metropolitan Opera!

Curious? Come try it for free your fisrt time. After that $10 suggested donation.

Starts Wednesday, Nov 18th – and every Wednesday at 11am Community Room